This is a very difficult one to answer, but I will say that I have found that the best way to take care of yourself is to take care of your body first and give the rest of your life as your priority.
This goes hand-in-hand with the previous advice. If you’re not physically able to take care of yourself, then you should not have your own life. This might sound harsh, but it’s the truth. When you find yourself thinking about your health, it’s likely because you are trying to lose weight, it’s likely because you are trying to lose hair, it’s likely because you are trying to lose muscle, and it’s likely because you are trying to lose fat.
This is a huge problem for many people. We have to constantly remind our bodies that we are not their slaves. This means we have to take better care of ourselves, and it means that we have to be aware of our body’s needs. If you aren’t taking care of your body, you are allowing it to become infected by something else. If you are not aware of your body’s needs, then you are allowing it to become dependent on other things.
The problem is that we are often so engrossed in other activities that we do not take care of our bodies. We are constantly trying to exercise, eat healthy, and take care of our skin. We have the illusion that we can be our own best friend when we are doing all of this. I am not saying that you should not be eating healthy, but it is imperative that you eat healthy because you need to make sure your body is not starving.
I can’t believe how many of us still continue to believe that we can be our own best friend! There are so many things we could be doing to be our own best friend. But since we can’t, we now live in a world that is all about the people around us. We are becoming a generation of couch potatoes. Why do we have to sit on a couch all day if we can sit in a chair all day? We are losing our sense of independence and self.
We are losing our independence and self because we no longer have the self-motivation that we once did. We grew up in a society where our needs were the needs of other people. We no longer live in that world anymore. We are no longer motivated to be our own best friend. We are no longer motivated to take care of ourselves. We are motivated to get a job, to buy stuff, to be in a relationship, to be happy.
We’re not all so perfect, but we do have our own needs and desires. When we’re on our own, we have no one to depend on. In fact, we might not even have anyone to depend on. As adults, we can’t always make decisions for ourselves, so we turn to other people for moral support and advice.
We call this “caring for ourselves,” “self-care,” and “self-love.” In the real world, we are often not able to take care of ourselves. We have bills to pay, children to feed, people to support, and hobbies to keep us busy. We also have our own “needs.
So if we want to grow in our relationships, relationships with other people, and in our own self-awareness, we need to be on our best selves. We need to stop caring so much about other people, we need to stop being so dependent on others, and we need to stop caring so much about ourselves.
One of the most important parts of self-awareness is knowing our own strengths and weaknesses. We need to be aware of and be compassionate with ourselves. If you’re a parent, or friend, or colleague, or neighbor, or teacher, or co-worker, you need to be on your best behavior. You need to be self-aware and self-compassionate and self-loving.
